If you have an aging parent, grandparent, or neighbor in your life, helping them reduce their risk of falling is essential to quality of life. Assessing and reducing their fall risk is a great way to help them stay healthy and independent for as long as possible.
Among older adults, falls are the leading cause of fractures, hospital admissions, loss of independence, and injury-related deaths. Even the fear of falling impacts our elderly loved ones. According to the National Council on Aging, “Falls, with or without injury, also carry a heavy quality of life impact. A growing number of older adults fear falling and, as a result, limit their activities and social engagements. This can result in further physical decline, depression, social isolation, and feelings of helplessness.”
Fortunately, there are many things you can do to reduce the risk of falling. Even people of advanced age can improve their balance markedly with the right exercise program or physical therapy. Consider talking to your doctor.
There are also steps you can take in the home, where 60% of falls occur.
For instance:
- Turn on the lights before entering a room and replace burned-out bulbs immediately.
- Avoid throw-rugs. Use non-skid rugs or add double-sided tape to rugs, making sure they are flat and tacked down at the edges.
- Use night lights in hallways, bathrooms, and bedrooms.
- Use grab bars and non-slip strips or mats in the bathtub or shower.
- Keep walkways clear of electrical cords, oxygen tubes, and clutter.
- Coil or tape cords next to the wall.
The National Council on Aging has great information for preventing falls for yourself or a loved one in your care. Falls Prevention for Older Adults (ncoa.org)
Now celebrating its 40th anniversary, Hospice Care Plus was founded as a non-profit organization to support the quality of life of its communities through hospice, palliative, and bereavement care programs. The organization serves Estill, Jackson, Lee, Madison, Owsley, and Rockcastle counties and owns and operates the Compassionate Care Center in Richmond. Relying on contributions from individuals and groups, all care is provided regardless of insurance status or ability to pay. Make a gift, explore career and volunteer opportunities, or call 859-986-1500 to learn more.
Hospice Care Plus empowers those we serve to enjoy the highest quality of life, respecting their values, beliefs, needs, and goals through specialized care, education, resources, and grief support.
Our Service Area:
Our Home Hospice and Home Palliative Care programs serve you, wherever you call home, in the Kentucky counties of Estill, Jackson, Lee, Madison, Owsley, and Rockcastle.
Our inpatient care facility, the Compassionate Care Center, and administrative offices are located in Richmond, Kentucky.
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News & Events
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Center Update Nears Completion
In 2023, our Compassionate Care Center marked its 15th anniversary. After 15 years of providing care to thousands, the facility needed key updates to maintain it as a comforting, peaceful place for patients and families. Thanks to an anonymous donor who gave an unrestricted gift of $10,000, we were able to launch an update plan…
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New Grief Support Group Offerings
Hospice Care Plus is offering several new support groups for those grieving the loss of a loved one. The newest addition is a six-week Grief Support Series. The series uses focused topics for each session with opportunities for participants to share their experiences. The last session is dedicated to creating a shadowbox in memory of…
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Rockin’ Derby Eve Benefit Party May 3
Reservations are now open for the area’s longest-running Derby Eve party. Rockin’ Derby Eve will take place Friday, May 3, 6 p.m. to 11 p.m., at the Madison County Fair Grounds’ Richardson Hall. Reservations are open through May 1. Although the name has changed over the years – Bourbon, Boots & BBQ, the Gala on…
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Positive Payload Program awards $250.00
American Trucks has awarded Hospice Care Plus $250.00 through its Positive Payload Program. These unrestricted grants are awarded to non-profits who are dedicated to making a positive impact in their community and who rely on the use of specified pickup trucks to help serve their mission. Organizations are selected from applications on an ongoing basis,…